Spinach and Red Pepper Frittata Recipe (2024)

Ratings

5

out of 5

706

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

Tom

It helps if the eggs are at room temperature or better. Let eggs in shell sit in a hot water bath for five or ten minutes. Helps keep the mixture from sticking

Lindsey

Think it would be possible to use frozen chopped spinach if you didn't have fresh?

Artie

This looks great, but isn't it dangerous to put a non-stick skillet under the broiler? Aside from possible damage, don't they give off toxic fumes at temperatures above 400F?

Harriet

I assume "nonstick" really means you should use a cast iron pan--but I may be wrong about that. This calls for advice from Martha Rose Shulman.

Nicole

I haven't made this recipe, but for those of you with a microwave, you can "steam" the spinach in 35 seconds in a large ceramic or china bowl.

FHPerkins

Please consider that a golden brown doneness implies a tougher and leathery result. Over the decades of eating frittata with my Roman family they have taught me the Italian preference for a much softer consistency. Just as the French like their omelette a "baveuse" so do most Italians like their frittatas on the soft side.

Mark

A dash of crushed red pepper flakes is very good.

Allison

I do not like marjoram and I had some feta cheese I needed to use so I substituted the feta for the marjoram. I thought it was very good.

Silverthyme

Great recipe for using up veggies - cilantro, onion, red and green peppers, and tomatoes - and having some in the fridge means no cooking in the morning ...

michelle

Yum yum! This is an excellent breakfast, brunch dinner or snack for family or company. A must have for any cook- great vegetable-protein ratio. Add Sautéd mushrooms for a great variation.

The Clean Plate Club

Sure!
Defrost 1 bag frozen chopped spinach in fridge (24 hours ahead). Hand squeeze excess water out, proceed to Step 2.

North Country Rambler

I was surprised to see the broiler time included as the final step. Sounds chancy to me, especially for novice cooks. I stove top my frittatas until they are set (but still liquid in the center), and then finish for 10 minutes in a preheated 350-degree oven. No risk & works every time (at least in my 12" Swiss Diamond nonstick frypan)

Karen L Davis

Oops! Forgot to mention that the entire time I was eating my slice, I was craving a bit of the flavor of parmesan cheese. Next time I'll sprinkle some fresh grated over the frittata as I slide it under the broiler.

Henry

Yes if you get the kind that comes loose in the bag. I use both chopped and leaf frozen spinach for omelets and fritattas. It does not have to be squeezed dry like frozen spinach in the box. I prefer the combination of onions, mushrooms and spinach.

Alisha

It helps if the eggs are at room temperature or better. Let eggs in shell sit in a hot water bath for five or ten minutes. Helps keep the mixture from sticking

adriana

This was fairly straightforward to make and came out decently - changes were subbing marjoram for half measurement of cilantro, adding feta before baking, and putting in oven at 350° instead of broiler to protect nonstick. In the future would add onion and red pepper flakes. Overall not super flavorful in any way, and I don’t want to drown it in salt.

Steve L-W

I'm substituting fresh oregano for the marjoram, which my regular grocery store doesn't carry fresh.What's the tsp mesasurement that 10 leaves of marjoram are equivalent to?

Vin Bonamo

Loved this recipe. But how to keep the bottom from overcooking and nearly burning? I lifted the edges as described in the recipe but after a while there's no liquid egg left to run under the fritatta yet it is not fully cooked.

Colette

I don’t see how this rated a 5*

lindsay

Used 10 eggs. Did not need the full 10 minutes to cook on stove. More like seven mins and 1.5 under broiler.

marissa

Great, basic recipe! Note for the future: Step 3 of putting eggs and veggies into a bowl, wiping out the pan, and putting a fresh coat of olive oil into the pan for the next stage is CRUCIAL to make sure your frittata doesn’t stick to the bottom. Also, if you wanted to put the oven temp to 350 (instead of higher heat), just bake a full 3 minutes and it still tastes great.

Mia2

This is a lovely, easy, healthful recipe. I make it often. Great for guests, meatless dinners, or Sunday mornings. Don’t skip the garlic. My favorite enhancement is to spread some crème fraiche on the finished product. Also great with some light cheese over the top before it goes under the broiler.

Philip

Frozen spinach works as long as it’s top quality. You can also add potatoes to the mix, but precook then in good EV olive oil.

Kate

I used my Lodge 10” cast iron skillet since I don’t have a nonstick skillet. The skillet wasn’t quite as clean as in the pic but the frittata popped out and was delicious. I might add some red pepper flakes to egg mixture next time.

Ms. M

I made a couple tweaks. I added chopped onions with the pepper. I subbed oregano for the marjoram because that’s what I had. And I cut the recipe in 1/2 since there are 2 of us and I didn’t want leftovers. It turned out well and this goes into the rotation.

Val

Delicious and pretty easy especially following the cooking tips. I used a bunch of veg looking soulful in the fridge, in addition to spinach and peppers—green onions, couple asparagus stalks, lots of fresh oregano from the garden. I didn’t add feta, but I can see how that would have added another flavor layer. I halved for myself and now have lunches ready to eat.

Mia

I make this frequently, especially for guests. It is delicious and easy, made even better with a small dollop of crème fraiche or sour cream.

jean

I sautéed 1 1/2 onions first them added peppers

caroline

Don’t bother steaming spinach at the beginning. Just chop and add a few minutes before peppers are done to wilt. Sprinkled some feta on top before putting in the oven and it was perfect.

Divya

A delicious and forgiving way to use up whatever you have too much of! I used bacon fat instead of olive oil, shallots instead of garlic, jarred roasted red peppers, and a spinach and kale mix instead of plain spinach...and tossed in feta because why not? Tips about tilting, shaking, etc. made for an easy slide from skillet to plate.

Private notes are only visible to you.

Spinach and Red Pepper Frittata Recipe (2024)

FAQs

How do you keep frittata fluffy? ›

Dairy, like milk or cream, is a crucial component of frittatas. This is the ingredient that gives frittatas their signature creamy, fluffy texture. Without this important addition, frittatas cook up flatter and a bit more dense. Follow this tip: After whisking the eggs together, be sure to whisk in some milk or cream.

How do you make a frittata not soggy? ›

If meat and vegetables figure into your frittata, cook them in the pan before you add your eggs—and I leave mine ever so slightly underdone. That way, they don't get soggy when they keep cooking in the oven (and I tend to like my vegetables with a little “bite” anyway, but it's a personal preference).

How do you keep frittata from getting watery? ›

Never use uncooked vegetables in a frittata

Therefore, if you add them to the mixture raw, you'll end up with a watery frittata with undercooked vegetables. That's precisely why leftover vegetables are traditionally used, so while you could use fresh vegetables, you'll need to sauté them beforehand.

What's healthier frittata or omelette? ›

But unlike omelets, egg frittatas can serve a family fast. And unlike most egg recipes, a four-serving frittata cooks all at once without any flipping or fuss. Plus, since there's no crust (like quiches), it makes it a healthier breakfast option.

What kind of cheese is best for frittata? ›

For a standard 12-egg frittata, stir in about one cup (shred it first). Want to top the eggs with cheese, too? Shoot for ¼ to ½ cup more. If it's an oozing texture you're after, pick cheeses that have superior melting quality: "This is your cheddar, gruyère, and fontina," says Perry.

What is the frittata formula? ›

Easy Formula For a Frittata

6 eggs. 1/4 cup heavy cream. 1 cup cheese. 2 cups veggies and/or meat.

How do I know when my frittata is done? ›

Cook the frittata in the oven just until the centre is no longer wobbly and the edges are golden-brown. If still unsure, place a knife into the centre of the frittata. If raw eggs run out, keep cooking. You want the eggs to be just set as the frittata will keep cooking while it's standing.

What kind of pan is best for frittata? ›

Use a cast-iron skillet.

The best choice for making frittatas, cast iron skillets can safely go from stovetop to oven, and they conduct heat well and evenly. Seasoning a cast-iron pan gives it a non-stick quality, so a well-seasoned skillet will result in the easiest slicing & serving.

What if the middle of the frittata is not cooked? ›

If the center is still liquid, you've got to cook longer. If it's almost set, cook the frittata a few more minutes, then remove it. As long as the frittata is still in the hot pan, it will continue to cook. That's why it's important to pull the dish from the oven as soon as it reaches that "set" stage.

What country does frittata come from? ›

Frittata is an egg-based Italian dish similar to an omelette or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats, cheeses, or vegetables. The word frittata is Italian and roughly translates to 'fried'.

What is a fun fact about frittata? ›

The frittata originates from the Mediterranean region, and a very similar dish with eggs, cheese, and vegetables was known in ancient Rome. All the efforts of tracing this dish to a particular Italian region defies attempts, as it is popular all over Italy.

What is the difference between a frittata and a quiche? ›

A frittata is partially cooked in a skillet on the cooktop then finished in the oven. It also has a lower egg to dairy ratio making it closer to an open faced omelet than a pie. Quiche has a creamier, custard-like texture due to more dairy and is cooked entirely in the oven.

What makes frittata spongy? ›

Use the right number of eggs: If you underfill or overfill your skillet, the texture of the frittata may be compromised. Thin frittatas easily overcook; thick ones may cook too long on the outer edges before the inside is set. That leaves you with an eggy, spongy dish.

How do I keep my frittata from falling? ›

Beat the eggs just enough to blend the whites and yolks. You don't want to beat the eggs too much or you will incorporate too much air into the eggs; this will cause the frittata to poof in the oven and fall into a dense sad frittata after cooling.

How do you keep eggs fluffy? ›

Whisking incorporates air, which produces fluffier scrambled eggs, and fluffy eggs are the end goal. These eggs are whisked twice: once to blend the eggs together and a second time once you add the milk. For best results, whisk until your wrist is tired! The mixture should look pale yellow and frothy with bubbles.

References

Top Articles
Latest Posts
Article information

Author: Saturnina Altenwerth DVM

Last Updated:

Views: 5667

Rating: 4.3 / 5 (44 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Saturnina Altenwerth DVM

Birthday: 1992-08-21

Address: Apt. 237 662 Haag Mills, East Verenaport, MO 57071-5493

Phone: +331850833384

Job: District Real-Estate Architect

Hobby: Skateboarding, Taxidermy, Air sports, Painting, Knife making, Letterboxing, Inline skating

Introduction: My name is Saturnina Altenwerth DVM, I am a witty, perfect, combative, beautiful, determined, fancy, determined person who loves writing and wants to share my knowledge and understanding with you.