The recipe for delicious Sugar Free Vanilla Ice Cream (2024)

An easy and egg free recipe to make Sugar Free Vanilla Ice Cream. There are three methods for making this ice cream as well .

See The Recipe

I am that person who could easily live on Sugar Free Vanilla Ice Cream.
That could be why it is good to know how to make it myself.

The recipe for delicious Sugar Free Vanilla Ice Cream (1)

Sugar Free Vanilla Ice Cream

I am the person who could eat ice cream every day no matter what the weather is doing or what may be going on in my life at the moment. As a result, finding a way to make my ice cream without adding sugar to it was very important to me.

This recipe does remind me of my Sugar Free Chocolate Ice Cream recipe.

While both recipes are for sugar free ice cream, that recipe was all about the chocolate kind, not to say that is a bad thing however.
This recipe is for sugar free vanilla ice cream, which I believe also has its place on the dessert table.

This recipe for homemade ice cream does not necessarily require that you use an ice cream maker. You will need a freezer-safe container for ice cream which you can find here.

This recipe is especially for anyone asking is there such a thing as sugar free ice cream.

Being someone who was raised on ice cream that was often loaded with sugar, this was something that I too was wondering about. However, what I did find out was that yes, there is a way to make ice cream without adding sugar to it.

Technically, if you do not add sugar to the recipe, or anything that contains sugar, then it is totally sugar free,

But, when it comes to something like ice cream, sometimes ingredients that have the sugar also has the fat that makes ice cream so enjoyable. I personally prefer ice cream that is not laden with fat or sugar because I do not enjoy that heavy feeling that ice cream can give me after eating it.

Here is how to make this sugar free ice cream soft.

The sugar or corn syrup that is added to regular ice cream helps to make this ice cream softer for easier scooping and eating. Since we are not adding any of these ingredients to this recipe, besides allowing your ice cream to soften before serving it, you could also set your ice cream shallower by using an extra ice cream freezer storage container.

This ice cream is made with heavy cream or heavy whipping cream.

Heavy cream is high in fat yet, lower in carbohydrates making it great for using in ice cream as it is what gives ice cream that thick and rich texture. You could however substitute in half and half for part or all of the heavy cream taking into consideration that this may affect the consistency of your ice cream.

Here are some tips for making ice cream.

I just mentioned that filling your ice cream freezer storage container halfway and using an extra one if needed can help make softer ice cream. Also, using half and half rather than heavy whipping cream, aka heavy cream, can help keep the fat content down but, can also make this consistency less like ice cream.

Here are some more helpful tips for you.

  1. Add some flavor to this recipe by adding a bit of extract (1-2 tsp). I like a banana extract or mint extract with this recipe.
  2. Feel free to add some goodies to this ice cream. I am referring to chopped nuts, sugar free chocolate chips, or even chopped up sugar free candy! Adding additional goodies works best stirring them in after the other ingredients have been allowed to set.
  3. You did not hear this from me but, I have heard that adding a bit of alcohol such as a flavored liqueur (teaspoon or two) can also help make your ice cream soft.

There is more than one way to make this ice cream.

Certainly, using an ice cream maker is almost always going to be the easiest way to make ice cream. I will share the various methods for preparing this recipe in the instructions below.

Here are some similar recipes that you may also like.

  • Top this ice cream with Sugar Free Chocolate Whipped Cream.
  • This recipe also tastes good with Sugar Free Caramel Sauce.
  • Sugar Free Lemon Frozen Yogurt.
  • Simple and Sugar Free Banana and Chocolate Ice Cream.
  • Sugar Free Strawberry Frozen Yogurt.
  • Enjoy this Recipe with some Sugar Free Strawberry Compote.
  • How to Make Sugar Free Marshmallows.
  • Copycat Sugar Free 'Frosty' recipe.

Keep up to date with my recipes

You can check out my guide on baking with sugar alternatives on Amazon

I have some great tips on which alternatives may work in a recipe such as this one.

Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

The recipe for delicious Sugar Free Vanilla Ice Cream (2)

The recipe for Sugar Free Vanilla Ice Cream

Earlier I mentioned that filling your ice cream freezer storage container halfway and using an extra one if needed can help make softer ice cream. Also, using half and half rather than heavy whipping cream, aka heavy cream, can help keep the fat content down but, can also make this consistency less like ice cream.

I also mentioned that this ice cream is made with heavy cream or heavy whipping cream.

Heavy cream is high in fat yet, lower in carbohydrates making it great for using in ice cream as it is what gives ice cream that thick and rich texture. You could however substitute in half and half for part or all of the heavy cream taking into consideration that this may affect the consistency of your ice cream.

Ingredients needed to make this sugar free ice cream recipe.

  • Heavy Whipping Cream- 2 cups.
  • Milk or half and half- 2 cups. The more fat in the dairy that you add will give you a better texture in your ice cream.
  • Sugar Alternative- equivalent to ¾ cup of sugar. Use a sugar alternative that measures 1:1 with sugar for best results.
  • Vanilla Extract- 2 teaspoons.

How to make Sugar Free Vanilla Ice Cream

  • If you are not using an ice cream maker, place your ice cream freezer storage container in the freezer at least an hour to get it cold. If you are using an ice cream maker then you can skip this and use a bowl that has not been placed into the freezer.
  • For both methods, in a large mixing bowl use a whisk attachment to mix together all of the ingredients on low. Mix this for a few minutes to make sure that all of the ingredients are well blended together. Using a blender will also work for this step.
  • If you are not using an ice cream maker you can transfer the mixture to the frozen bowl and freeze. Every 30 minutes for the next 2 -2 ½ hours take the mixture out of the freezer and beat for a couple of minutes. Then return the ice cream to the freezer. Continue this process until your ice cream has that desired consistency.
  • If you are using an ice cream maker follow the instructions provided with your ice cream maker. You can freeze this ice cream for up to eight hours (covered) before transferring it to the ice cream maker as well.
  • Another way to make this is to fill a gallon sized zip top bag half way with ice and sprinkle the ice with a bit of Kosher salt. Take a smaller zip top bag and fill it with your ice cream directly from the mixing bowl from the second step above. Seal both bags and shake for about 10 minutes or until it appears to be ice cream. This method was a favorite of my kids when they were little and looking for a fun thing to do.

The Recipe Card for Sugar Free Vanilla Ice Cream

The recipe for delicious Sugar Free Vanilla Ice Cream (3)

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Sugar Free Vanilla Ice Cream

An easy and egg free recipe to make Sugar Free Vanilla Ice Cream. There are three methods for making this ice cream as well .

Prep Time20 minutes mins

freezing time8 hours hrs

Course: Dessert, Snack

Cuisine: American

Search Result: dessert, diabetic, easy, eggless, ice cream, sugar free

Servings: 6

Ingredients

Instructions

  • If you are not using an ice cream maker, place your ice cream freezer storage container in the freezer at least an hour to get it cold. If you are using an ice cream maker then you can skip this and use a bowl that has not been placed into the freezer.

    The recipe for delicious Sugar Free Vanilla Ice Cream (4)

  • For both methods, in a large mixing bowl use a whisk attachment to mix together all of the ingredients on low. Mix this for a few minutes to make sure that all of the ingredients are well blended together. Using a blender will also work for this step.

    The recipe for delicious Sugar Free Vanilla Ice Cream (5)

  • If you are not using an ice cream maker you can transfer the mixture to the frozen bowl and freeze. Every 30 minutes for the next 2 -2 ½ hours take the mixture out of the freezer and beat for a couple of minutes. Then return the ice cream to the freezer. Continue this process until your ice cream has that desired consistency

    The recipe for delicious Sugar Free Vanilla Ice Cream (6)

  • If you are using an ice cream maker follow the instructions provided with your ice cream maker. You can freeze this ice cream for up to eight hours (covered) before transferring it to the ice cream maker as well.

    The recipe for delicious Sugar Free Vanilla Ice Cream (7)

  • Another way to make this is to fill a gallon sized zip top bag half way with ice and sprinkle the ice with a bit of Kosher salt. Take a smaller zip top bag and fill it with your ice cream directly from the mixing bowl from the second step above. Seal both bags and shake for about 10 minutes or until it appears to be ice cream. This method was a favorite of my kids when they were little and looking for a fun thing to do.

    The recipe for delicious Sugar Free Vanilla Ice Cream (8)

Recipe Notes

I mentioned that filling your ice cream freezer storage container halfway and using an extra one if needed can help make softer ice cream. Also, using half and half rather than heavy whipping cream, aka heavy cream, can help keep the fat content down but, can also make this consistency less like ice cream.

I also mentioned that this ice cream is made with heavy cream or heavy whipping cream.

Heavy cream is high in fat yet, lower in carbohydrates making it great for using in ice cream as it is what gives ice cream that thick and rich texture. You could however substitute in half and half for part or all of the heavy cream taking into consideration that this may affect the consistency of your ice cream.

*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.

- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.

most recently updated:

July 17, 2020

*About Sugar Alternatives

Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

Nutrition

Calories: 306kcal | Carbohydrates: 6g | Protein: 4g | Fat: 29g | Saturated Fat: 18g | Cholesterol: 110mg | Sodium: 65mg | Potassium: 187mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1333IU | Vitamin C: 1mg | Calcium: 151mg

Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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Nutritional Information is only an estimate and can vary especially with ingredients that are used.

An easy and egg free recipe to make Sugar Free Vanilla Ice Cream. There are three methods for making this ice cream as well .

Please see recipe post for further details on this recipe.

You can see items that have been featured on my Sugar Free Sunday Spotlight here.

The recipe for delicious Sugar Free Vanilla Ice Cream (9)
updated 7/2020
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The recipe for delicious Sugar Free Vanilla Ice Cream (2024)

FAQs

What sweetener is used in sugar-free ice cream? ›

Aspartame is used in diet co*ke, ice cream, chewing gum, diet soda, sugar-free soda, cereals, low-calorie coffee sweeteners, puddings, sugar-free desserts, sugar-free jams, and various other low-sugar or sugar-free packaged foods.

Is sugar-free ice cream good for diabetics? ›

Is sugar-free ice cream a good choice for people with diabetes? Low sugar and sugar-free ice cream are good options for people with diabetes who are looking to enjoy a sweet treat that will not affect their blood sugar levels as much as regular ice creams would.

How to prepare a bowl of vanilla ice cream in Dreamlight Valley? ›

To cook the Vanilla Ice Cream recipe, you will need the following ingredients:
  1. 1 Milk.
  2. 1 Vanilla.
  3. 1 Sugarcane.
  4. 1 Slush Ice. Once you've gathered the required ingredients, head to a cooking station and place the above items into the pot - you'll need one piece of coal to start the cooking process.
Jan 24, 2023

What makes no sugar ice cream sweet? ›

SUGAR SUBSTITUTES USED IN MAKING SUGAR-FREE ICE CREAM: The sweet taste in this ice cream comes from sugar alcohols. These are used in most foods that are labelled as sugar-free, like ice-cream, gum and sweet treats. Sugar alcohol contains a fair amount of carbohydrate, which can be dangerous for diabetics.

What ice cream doesn't raise blood sugar? ›

Choose ice creams with natural sweeteners. Options such as stevia, allulose, and monk fruit don't appear to impact blood glucose or insulin levels. Note that while sugar alcohols like xylitol and erythritol have minimal or no effect on glucose and insulin, these can upset some people's GI systems.

How to keep sugar free ice cream from freezing solid? ›

So if you take out sugar you have to add something that allows you to keep that freezing point depression.” This is commonly achieved by using sugar alcohols such as erythritol, maltitol and xylitol.

Can I eat sugar free ice cream every day? ›

Sugar-free ice cream is a good deal to serve the cravings but it also contains calories. Excess consumption of this ice cream is unhealthy and dangerous for diabetic patients.

What are the disadvantages of sugar free ice cream? ›

Calorie consumption

While the desserts cut out the sugar and carbs, they are often loaded with calories. A sugar-free ice cream has high-calorie ingredients such as full-fat milk or heavy cream. They also may contain fatty fruits like bananas and mango.

What are the 5 worst foods for blood sugar? ›

You limit dairy products, red meat, sweets, added sugars, sodium (salt), and highly processed foods. Some additional guidelines include focusing on seasonal produce and reading food labels to help you avoid added sodium and sugar.

How to make vanilla ice cream better? ›

Chocolate chips are always a great option, but crumbled chocolate chip cookies or brownie chunks make for a next-level sundae. Keep it classic. You can never go wrong with salted caramel sauce, hot fudge, and/or whipped cream.

How to get slush ice? ›

In order to unlock Slush Ice, you need to partially complete the quest The Unknown Flavor. This quest becomes available after reaching maximum friendship with Remy, as well as having unlocked Wall-E, and the Sunlit Plateau, Frosted Heights, and Dazzling Beach biomes.

What taste sweet but has no sugar? ›

Mashed bananas, pureed dates, unsweetened applesauce and canned pumpkin can add sweetness while retaining moisture and lowering fat content in quick breads, pancakes, cookies, muffins and more. Cookbooks, baking websites and blogs frequently include substitution information.

Which ice cream has the lowest sugar? ›

  1. Turkey Hill No Sugar Added Vanilla Bean.
  2. Rebel Creamery Triple Chocolate.
  3. Nick's Strawbär Swirl.
  4. Cado Java Chip Avocado Frozen Dessert.
  5. Halo Top Oatmeal Cookie Light Ice Cream.
  6. So Delicious Dairy Free Vanilla Bean Coconutmilk Sandwiches.
  7. Yasso Chocolate Fudge Greek Yogurt Bars.
  8. Chloe's Oatmilk Cookies and Cream Pops.
Feb 9, 2024

Does sugar-free ice cream spike blood sugar? ›

If you're looking for sugar-free varieties that don't raise blood sugar, the bad news is ... there aren't any. You can find ice creams labeled "no sugar added." However, these contain carbohydrates and naturally occurring sugars, which raise blood glucose.

What is the downside of allulose? ›

The Drawbacks of Allulose

In addition, some research shows that allulose may promote the growth of certain bacteria associated with poor effects on gut health. In either case, allulose could cause GI symptoms of discomfort, gas or bloating similar to those with other sugar substitutes. Moderation is always the key.

Which artificial sweetener is used in sugar-free? ›

SugarFree comes in 3 variants – SugarFree Gold which contains Aspartame; SugarFree Natura which is made from Sucralose; and SugarFree Green which contains Stevia.

Does erythritol make ice cream hard? ›

In the initial trials, increasing levels of erythritol were used to replace sugar. The trend observed was that increasing quantities of erythritol led to a harder ice cream and an increasing cold feeling upon sensory testing. This is the consequence of two properties of erythritol.

What is sugar-free sweetened with? ›

Saccharin, aspartame, stevia, and sucralose are calorie-free and carb-free. Sugar alcohols contain some carbohydrates. You're especially likely to encounter sugar alcohols in sugar-free candies, so be sure to check labels.

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