3-Ingredient Vegan Chocolate Treats Recipe (2024)

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I don’t think we need a particular occasion to enjoy 3-ingredient vegan chocolate treats, but if you need one, Valentine’s Day is certainly perfect for it!

For Valentine’s Day this year, I’d like to share a simple recipe for healthy vegan chocolates that are made with only 3 ingredients, yet taste rich and decadent. You’d never think that these chocolate treats are actually healthy.

3-Ingredient Vegan Chocolate Treats Recipe (1)

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So, happy Valentine’s Day to you and yours! Regardless of whether you love this holiday or roll your eyes at how commercial it has become, I hope you have a lovely day.

I don’t have a fancy story about how I got the idea for today’s recipe.I’ve been thinking of sharing easy vegan desserts recipes on Valentine’s Day, but most of the things I baked recently were inspired by cookbooks or Pinterest, so the recipes weren’t mine.

Then it hit me: I could just post the recipe for my supereasy dark chocolate treats with dried plums that I’ve been making for years! All that’s left was to come up with a sexy name for them (it’s Valentine’s Day, after all!), and the star was born.

About This Recipe

Meet the three-ingredient Vegan Chocolate Treats – a dark chocolate lover’s ultimate delight! A batch of these beats any store-bought candy like nobody’s business!

Just like with a lot of easy no-bake vegan desserts, calling the guidelines for these treats a ‘recipe’ is kind of a stretch. The only three ingredients involved are dark chocolate (chips or baking bar),dried plums – a.k.a. prunes – and roasted walnuts.

The whole process takes about 20 min, followed by 15-20 min of refrigeration. This means that if you make these before dinner and pop them in the fridge, they’ll be ready to go by dessert time.

3-Ingredient Vegan Chocolate Treats Recipe (2)

Prunes have long acquired a reputation of ‘oldfolks’ food’ because of their high fiber and vitamin content. In order to make them more attractive to younger generation,FDA has recently approved a name change for prunes, allowing the manufacturers to call them ‘dried plums’ on the packaging. In my opinion, words are just words, so we should include this healthful plant food in our diet regardless of our age.

And what better way to do so than to cover them in dark chocolate?!

When I made these vegan chocolate treats for the first time a few years ago, I was amazed by how well the flavor of dark chocolate was complemented by dried plums.

If you serve them with a cup of coffee, the dessert experience goes to the next level! Not a coffee drinker? Any tea will work too.

To make sure your healthy chocolate treats are completely vegan, make sure that the chocolate chips you use are marked as vegan/’dairy-free’, like these ones by Enjoy Life3-Ingredient Vegan Chocolate Treats Recipe (3).

A lot of brands mention on the package that while there is no dairy among the actual ingredients of their dark chocolate, there might be some traces of milk in their chips because they use the same equipment for making all of their products.

If this doesn’t bother you much, go ahead and pick the best kind of dark chocolate chips you can find.

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I feel like I have to include some sort of a disclaimer here: although dried plums, walnuts and cacao in chocolate come from plants, these chocolate treats are in no way a low-calorie/low-fat/diet food, so don’t be tempted to wolf down the whole tray as I usually do while making these!

Looking for more chocolatey treats? Check out my recipes for ultra fudgy aquafaba brownies, decadently moist vegan chocolate chip banana bread, and healthy chocolate zucchini muffins.

Also, check my list of 25 vegan Valentine’s Day dinner recipes if you’re planning to wow your Valentine today!

3-Ingredient Vegan Chocolate Treats Recipe (5)

How to Make 3-Ingredient Chocolate Treats

(To see the exact ingredient amounts and product recommendations, please see the printable recipe card below.)

Preheat the oven to 350°F. Arrange walnut halves on a cookie tray.

Bake the walnuts for 10-12 minutes, checking after 8 minutes to make sure the nuts aren’t burned. Alternatively, use raw walnuts.

Melt the chocolate chips in a small bowl in the microwave for 45 seconds on high. If the chips aren’t completely melted, continue microwaving for 5-10 seconds.

Best results can be achieved if you stop melting the chips while a few of them are still whole, and then slowly stir the chocolate as those chips disintegrate.

Let the chocolate thicken up to a consistency of pudding while you’re stuffing the dried plums with walnut halves, one walnut piece per plum.

Line a cookie tray with wax or parchment paper. Dip each stuffed plum into the melted chocolate, turning with a fork to cover evenly.

Place plums onto the lined cookie tray. Repeat with the rest of the pieces.

Put the cookie tray into the refrigerator (not freezer!) for 15-20 minutes, or until the chocolate solidifies. Serve and enjoy!

The leftover chocolate treats can be refrigerated for up to a week.

3-Ingredient Vegan Chocolate Treats Recipe (6)
3-Ingredient Vegan Chocolate Treats Recipe (7)

Yield: 12 pieces

Easy 3-Ingredient Chocolate Treats Recipe

These delicious and easy 3-ingredient chocolate treats can make a lovely handmade gift for your Valentine, or a healthy vegan dessert for any occasion. They are quick to make, and taste amazing when paired with a cup of coffee. Vegan, vegetarian, dairy free, egg free.

Prep Time10 minutes

Cook Time10 minutes

Additional Time15 minutes

Total Time35 minutes

Ingredients

Instructions

  1. Preheat the oven to 350°F. Arrange walnut halves on a cookie tray. Bake for 10-12 min, checking after 8 min to make sure the nuts don't get burned. Alternatively, use raw walnuts.
  2. Melt the chocolate chips in a small bowl in the microwave for 45 seconds on high. If the chips aren't completely melted, continue microwaving for 5-10 seconds. Best results can be achieved if you stop melting the chips while a few of them are still whole, and then slowly stir the chocolate as those chips disintegrate.
  3. Let the chocolate thicken up to a consistency of pudding while you're stuffing the dried plums with walnut halves, one walnut piece per plum.
  4. Line a cookie tray with wax or parchment paper. Dip each stuffed plum into the melted chocolate, turning with a fork to cover evenly. Place plums onto the lined cookie tray. Repeat with the rest of the pieces.
  5. Put the cookie tray into the refrigerator (not freezer!) for 15-20 min, or until the chocolate solidifies. Serve and enjoy! The leftover chocolate treats can be refrigerated for up to a week.

Notes

*Pecan halves can be used instead of walnuts.

Recommended Products

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Nutrition Information:

Yield:

12

Serving Size:

1 piece

Amount Per Serving:Calories: 88Total Fat: 4gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 1mgSodium: 3mgCarbohydrates: 12gFiber: 1gSugar: 8gProtein: 1g

Please note that the provided nutritional information data is approximate.

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If you’ve made these 3-ingredient vegan chocolate treats at home, I’d love to hear how they turned out! Tag @vegan_runner_eats on Instagram, rate this recipe above, or leave a comment.

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3-Ingredient Vegan Chocolate Treats Recipe (12)

Alina Zavatsky - Vegan Runner Eats

Alina first made a switch to a vegan diet in 2013 to optimize her athletic performance as a marathon runner. Eventually she embraced veganism as a way to be kinder to fellow living beings and the environment. Alina hopes that this blog helps its readers on their path to becoming vegan and making this world a better place.

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3-Ingredient Vegan Chocolate Treats Recipe (2024)

FAQs

What chocolate is surprisingly vegan? ›

Lindt Excellence 70% Dark Chocolate

Lindt Excellence is pretty excellent chocolate (I always used to steal squares of it from the fridge when my mum wasn't looking) and it's pretty naturally vegan, too. The ingredients of these bars include cocoa mass, sugar, cocoa butter, and vanilla.

What do vegans use for chocolate? ›

Vegan chocolates are definitively chocolate. They are made from the same cacao beans, and they only become “non-vegan” when animal products such as dairy, butter or honey are added. Vegan chocolates are crafted with plant-based ingredients such as soy milk or maple syrup.

What popular chocolate is vegan? ›

North America
  • #1 Dark Chocolate Morsels. Enjoy Life.
  • #2 Almonds Sea Salt + Dark Chocolate. Endangered Species Chocolate.
  • #3 Dark Chocolate Coconut Bars. Unreal.
  • #4 Vegan Hazelnut. Lindt.
  • #5 Dark Chocolate Peanut Butter Cups. Unreal.

Can you use vegan chocolate for baking? ›

Baking Dairy Free & Vegan Milk Chocolate Baking Drops x 2

Each bag is filled with 100g of our dairy-free, gluten-free, Soya-free, and vegan chocolate drops, perfect for adding to cookie recipes, chocolate muffins, cupcakes, chocolate cakes, or cooking other dairy-free or vegan chocolate recipes.

What candy is 100 vegan? ›

A little candy, as a treat, every now and then is fine. If you're limiting your sugar intake, look for the brands SmartSweets (vegan-friendly) or Zolli Candy (100 percent vegan).

Are Doritos vegan? ›

Since 1966, Doritos has satisfied customers' snack cravings with their flavored tortilla chips. But unfortunately for vegans, only one variety is vegan-friendly: Spicy Sweet Chili. The other Doritos flavors contain various dairy products and animal-derived flavors, none of which are vegan.

Is Oreo vegan? ›

Many vegans refer to Oreos as “accidentally vegan,” meaning they don't contain animal products — but they weren't created to be a specifically vegan treat. Oreos do not contain milk, eggs, or any other animal-derived products, so they are technically vegan in that sense. Plant-based cookies and cream lovers rejoice!

Is Nutella vegan? ›

Sorry to be the ones to break it to you, but no, Nutella is not vegan. This is because it contains skimmed milk powder which is an animal-derived ingredient, so is therefore not made solely from plants.

What is missing from vegan chocolate? ›

What chocolate is vegan? Quite simply, any chocolate that is without traces of dairy, or other animal products.

What American chocolate is vegan? ›

Our Favorite Vegan Dark Chocolate Bars

Equal Exchange (This company offers many vegan varieties, so check label for info.) Alter Eco (This company offers many vegan varieties, so check label for info.) Theo Chocolate (This company offers many vegan varieties, so check label for info.)

Can vegans eat Kit Kats? ›

Are KitKat® 4 Finger White Chocolate bars suitable for vegans? Unfortunately, our KitKat® 2 Finger White Chocolate bars are not suitable for someone who follows a vegan lifestyle. You can now enjoy a Vegan break with KitKat® V, our first plant-based break. Find the full list of products suitable for a vegan diet here.

What junk foods are vegan? ›

Top Accidentally Vegan Foods
  • Cinnamon Life.
  • Duncan Hines Chewy Fudge Brownie Mix.
  • SkinnyPop White Cheddar Flavored Popped Popcorn.
  • Airheads.
  • Cracker Jack.
  • Doritos Spicy Sweet Chili–Flavored Tortilla Chips.
  • Fritos.
  • Fruit by the Foot.

Is Cool Whip vegan? ›

Cool Whip is a store-bought whipped topping meant to be used as whipped cream. It's light, fluffy has a creamy texture, and can be used as an ingredient to make desserts or used as a dessert topping. What is this? It is not made with dairy whipping cream but it does contain dairy ingredients making it not vegan.

What replaces milk in vegan chocolate? ›

Vegan chocolates made with oat milk are an excellent alternative to milk chocolate made with dairy or nuts. Oat milk chocolate has a natural creaminess, reminiscent of traditional milk chocolate. Oat milk tends to be milder than nut milks, which gives room for the cocoa bean flavor to come through.

Will vegan chocolate melt? ›

Can You Melt Vegan Chocolate? Yes, you can melt vegan chocolate. Most dark chocolate is inherently vegan, as it typically contains only cocoa solids, cocoa butter, and sugar. Like traditional chocolate, dark vegan chocolate melts when heated, making it a versatile ingredient for plant-based recipes and treats.

Is Ghirardelli chocolate vegan? ›

Ghirardelli Vegan Options

While this new vegan option from Ghirardelli is promising, there is currently only one other vegan option available. The Intense Dark 72% Cacao Dark Chocolate is fully plant-based. It is available as a bar or individual squares.

What sweets are accidentally vegan? ›

12 sweets you didn't know were vegan
  • Candy Kittens. Colourfully polka dotty and full of flavour. ...
  • Haribo Rainbow Range. Most Haribo sweets do contain gelatine, but, if it's Tangfastics you're missing, you're in luck. ...
  • Jelly Tots. Yes. ...
  • Lemon Sherbets. ...
  • M&S Own Brand. ...
  • Millions. ...
  • Sherbety Snacks. ...
  • Swizzels.

What is surprisingly not vegan? ›

Beer and Wine

Isinglass, a gelatin-based substance derived from fish, is used as a clarifying agent in some beer and wine. Other non-vegan ingredients sometimes used are casein (from milk) and egg whites.

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