Key takeaways:
Ozempic is an injectable medication that can help treat Type 2 diabetes by improving blood sugar levels.
Ozempic can cause side effects, especially gut-related symptoms like nausea, vomiting, and diarrhea. About 8% of people experience diarrhea while taking Ozempic.
There are ways to avoid Ozempic-related diarrhea, such as limiting high-fat foods and sugary drinks, which can worsen diarrhea.
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Ozempic
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Ozempic (semaglutide) is an injectable medication that’s FDA-approved to help treat Type 2 diabetes. Ozempic is a powerful tool for diabetes management. Ozempic can help improve your blood sugar levels, and it can also lower your risk of developing heart attacks and stroke.
Ozempic can also lead to side effects, which may deter some people from taking this medication. Diarrhea is a common Ozempic-related side effect. And it can be unpleasant enough to make some people completely stop the medication.
If you’re taking Ozempic and have been experiencing diarrhea, don’t give up. There’s data that shows Ozempic-related diarrhea does go away on its own. And there are ways to treat it, too. Here’s everything to expect if you’re having Ozempic-related diarrhea.
Does Ozempic cause diarrhea?
Yes, Ozempic causes diarrhea.
In clinical trials, diarrhea was the third most commonly reported side effect, just behind nausea and vomiting. About 8% of people experienced diarrhea while taking Ozempic. So most people didn’t experience diarrhea.
Also, one study showed about 4% of people who experience gut-related side effects end up opting to stop taking Ozempic. This study suggests that while symptoms are bothersome, they aren’t debilitating.
At this point, you might be wondering why there’s so much discussion about semaglutide and diarrhea online if the rates are so low. The answer has to do with the form of semaglutide.
Diarrhea is a much more common side effect for people who take Wegovy. Wegovy is another form of semaglutide that’s FDA-approved to treat overweight and obesity. In clinical trials, about 1 in 3 people reported diarrhea while taking Wegovy. This is probably due to the fact that this group was taking higher doses of semaglutide.
So if you’ve been prescribed Ozempic, don’t let the stories you hear scare you off. Diarrhea can happen, but it’s less common than you might think.
How long does Ozempic diarrhea last?
It’s not clear. In one study, diarrhea lasted an average of 3 days. In studies, most Ozempic-related side effects went away within a few weeks. So this suggests that diarrhea may be one of the side effects with the shortest duration.
Keep in mind that diarrhea episodes typically flare when people go up on their dose. Give your body a few days to adjust to your new dose if you experience a new wave of diarrhea with a dose increase.
Why does Ozempic cause diarrhea?
It’s not clear. Research suggests that people develop diarrhea because of how Ozempic works on the gut.
Ozempic changes how the body absorbs some nutrients, which can lead to diarrhea. Ozempic also affects how quickly the gut moves. Ozempic slows down how fast the stomach empties. It can also slow down the rest of the gut. But in some people, this can also trigger the stooling reflex, leading to diarrhea.
Ozempic can also cause constipation. When people get constipated, old, hard stool can sit inside the colon and block the colon from working. As new stool forms, the blocked colon can’t absorb the water out of the new stool.
So the new stool stays liquidy and leaks around the older, harder stool. This is called overflow diarrhea and it’s very common in people who experience chronic constipation. Some experts think overflow diarrhea is the actual reason why so many people experience diarrhea while taking different forms of semaglutide.
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How do you treat diarrhea from Ozempic?
If you’re experiencing Ozempic-related diarrhea, there are things you can do to get relief. These things can also help you avoid future episodes of diarrhea when you have dose changes.
Avoid certain foods and drinks
Certain foods and drinks can aggravate diarrhea, no matter what’s causing your loose stools.
Try to cut down or remove these foods from your diet until your diarrhea goes away:
Caffeinated drinks
Alcohol
Sugary beverages
Milk
High-fat foods can worsen Ozempic-related diarrhea. You should also avoid high-fat foods like full-fat dairy products like:
Milk
Cheese
Yogurt
Ice cream
Fried or greasy foods can also worsen symptoms. Avoid foods like:
French fries
Pizza
Hamburgers
Fried chicken
Instead, try to boil, grill, or bake food whenever possible. You can also swap out full-fat dairy products for nonfat or low-fat options. As your body gets used to Ozempic, you may be able to slowly add some of these foods back into your diet.
Drink more water
When you have diarrhea, you want to increase your fluid intake to replace what you’re losing. Opt for water, clear drinks that contain electrolyte, or broth. Most people need between 91 oz and 125 oz of fluid each day.
Getting enough fluid will also help you avoid Ozempic-related constipation and overflow diarrhea.
Talk with your healthcare provider
It’s also a good idea to talk with your healthcare provider if you’re experiencing diarrhea while taking Ozempic. Your healthcare provider might slow down the rate in which you’re going up on your dose to avoid diarrhea.
It’s also possible that your other medications are also contributing to diarrhea. For example, many people taking Ozempic also take metformin. It’s a first-line medication for diabetes treatment, but metformin can cause diarrhea. Your healthcare provider might adjust your other medications or swap them out for something else. Just make sure you don’t stop taking any of your medications without talking with your healthcare professional.
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The bottom line
Ozempic is an injection medication that can help lower blood sugar levels in adults with Type 2 diabetes. But Ozempic can cause side effects like diarrhea. In clinical studies, about 8% of people experienced diarrhea while taking Ozempic. Diarrhea usually went away on its own within a week.
If you’re experiencing diarrhea while taking Ozempic, avoid high-fat foods, sugary beverages, and caffeine, which can worsen your symptoms. You can also talk with your healthcare provider about adjusting your dosage. This can help lower the risk of future episodes of diarrhea.
References
Friedrichsen, M., et al. (2021). The effect of semaglutide 2.4 mg once weekly on energy intake, appetite, control of eating, and gastric emptying in adults with obesity. Diabetes, Obesity & Metabolism.
Gorgojo-Martínez, J. J., et al. (2022). Clinical recommendations to manage gastrointestinal adverse events in patients treated with GLP-1 receptor agonists: A multidisciplinary expert consensus. Journal of Clinical Medicine.
View All References (6)
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Marso, S. T., et al. (2016). Semaglutide and cardiovascular outcomes in patients with Type 2 diabetes. The New England Journal of Medicine.
Novo Nordisk. (2019). Ozempic-semaglutide injection [package insert].
Novo Nordisk. (2022). Wegovy-semaglutide injection [package insert].
Shu, Y., et al. (2022). Gastrointestinal adverse events associated with semaglutide: A pharmacovigilance study based on FDA adverse event reporting system. Frontiers in Public Health.
Smits, M. M., et al. (2021). Safety of semaglutide. Frontiers in Endocrinology.
Wharton, S., et al. (2022). Gastrointestinal tolerability of once-weekly semaglutide 2.4 mg in adults with overweight or obesity, and the relationship between gastrointestinal adverse events and weight loss. Diabetes, Obesity & Metabolism.
GoodRx Health has strict sourcing policies and relies on primary sources such as medical organizations, governmental agencies, academic institutions, and peer-reviewed scientific journals. Learn more about how we ensure our content is accurate, thorough, and unbiased by reading our editorial guidelines.
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