The World's BEST Homemade Chicken Noodle Soup Recipe + Flu Survival Kit (2024)

When the weather turns cold and flu season hits, there is nothing more comforting than a hot bowl of homemade chicken noodle soup! This recipe is filled with wholesome celery, carrots, and noodles, but made super simple by using rotisserie chicken so you can concentrate on taking care of the family when they need you most! Plus, scroll to the bottom for a great giveaway featuring Braun Thermometers an Amazon gift card to help you build your own Flu Survival Kit.

The World's BEST Homemade Chicken Noodle Soup Recipe + Flu Survival Kit (1) The World's BEST Homemade Chicken Noodle Soup Recipe + Flu Survival Kit (2)

I remember when I was a new mom, the world nearly stopped when my baby got sick for the first time. Sure enough the weather turned, and soon enough we were in the thick of cold and flu season. He was right under a year and when I picked him up I could just feel the heat radiating from him. There is something so helpless not knowing if it is just a little bug or something super serious and there isn’t much you can do! The one thing I could do was take his temperature. That way I knew whether I was over reacting, you know… being that mom, or there really was something to worry about. I am so glad I had an accurate thermometer on hand because once I took it, I knew immediately with it nearing 104˚ I needed to call the doctor right away.

We had a long night of urgent care but in the end he was okay and that is all that matters! 6 years later we have had our share of fevers. My daughter battled a virus that landed us in the hospital for 3 days and my little one seems to pick up every little thing the other two bring home from school and activities.

The World's BEST Homemade Chicken Noodle Soup Recipe + Flu Survival Kit (3)

Studies show that I am not alone, as a matter of fact,three out of four moms, regardless of age, list pediatric fever as their number one concern. Fevers are just so scary. When my daughter had a high fever, our doctor kept in touch with me daily having me monitor her fever with an accurate thermometer to monitor the situation. We both felt confident that as long as we knew what her temperature was, we could make the right decisions for her care. Since her fever didn’t go down, we ended up going for treatment in the hospital, but the fact that I was able to know exactly where she was at and how she was doing each moment and share that with my doctor was priceless. I know that she got exactly what she needed to get better when she needed it.

Having an accurate thermometer is just about what saves my sanity anytime my kids get sick. With just a degree making so much difference, it is pretty important that you know it is on point. When my youngest was a baby, just 5 years ago, I had to try to wrangle him still enough to get a read under his armpit, and if I couldn’t well then it was you know where…. To EVERY mother’s delight technology has come so far in these past few years and now you can get some of the most accurate temperature reading with just a touch of the forehead or ear!

The World's BEST Homemade Chicken Noodle Soup Recipe + Flu Survival Kit (4)

We have had many models of thermometer, but this is hands down my favorite. No more swiping! Braun No touch + forehead thermometer offers Braun’s fastest, most comfortable clinically accurate temperature reading. What is really cool is that Braun technology captures twice as much body heat compared to traditional forehead products. With the confidence of Braun technology, parents can get the same professional accuracy whether gently touching their child’s forehead or from up to two inches away which is especially helpful if your child is sleeping or extra uncomfortable. While gearing up for the winter season, be sure to get these Braun thermometers and all of yourWinter wellness needsatAmazon here.

This is the first time I have used an ear thermometer, and I really liked it! The Braun ThermoScan® Ear thermometer is the number one brand among pediatricians and moms. What I didn’t know, but love about this one is that the ear canal is the best site to measure a fever because of its close proximity to the eardrum, which shares the blood supply of the brain’s temperature control center. It is also available nationally at most Mass, Drug andon Amazon here.

The World's BEST Homemade Chicken Noodle Soup Recipe + Flu Survival Kit (5)

Best Homemade Chicken Noodle Soup Recipe

We could talk about cold and flu season without talking about chicken noodle soup. It seems that no matter how sick my kids are, they always want to eat. That can be tricky at times since you don’t want to make them feel worse, so I like to stick to tried and true dishes that are easy on sick tummies like chicken noodle soup.

Ihave a little bit of an obsession with trying out new recipes, combining them with old recipes, and tweaking it all until I finally concoct the one that is SO GOOD that I never need another recipe for that dish again. Well, let me tell you, Homemade Chicken Noodle Soup is D-O-N-E. This recipe is the only one you will ever need. It is so flavorful. It is packed with veggies, noodles, and rich chicken flavor. The best part is that for something so flavor packed, it is so simple to make! I also know it is the best, because I took a special batch over to one of my toughest critics and two bowls and only about 5 minutes later I got the stamp of approval and told to label this one the WORLD’S BEST. So there you go!

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The secret ingredient is really the rotisserie chicken for a few reasons. First, I really love the flavor and texture of rotisserie chicken. Using it in place of plain chicken breast already adds to the flavor, but to make it over the top, you start the soup by simmering the whole chicken in the broth. You take the entire chicken, bones and all, and put it right in your pot. This is also how you make chicken broth and why it has so much amazing flavor, so starting the soup off like this gives it a base of incredible flavor.

The other thing that makes this soup a little extra special is the addition of cornstarch. Many of the chicken soup recipes I have tried or created over the years does not have this. The cornstarch helps to bring everything together and makes the broth of the soup just a touch thicker. I think this is great especially when you are sick because it gives your stomach something to hold on to. Sometimes when things are too watery it make me feel a bit nauseous, but when there is a bit more texture and weight it can actually feel a lot more settled on an empty stomach.

The World's BEST Homemade Chicken Noodle Soup Recipe + Flu Survival Kit (7)

Add this soup to a Braun thermometer and you have the beginnings of a pretty great flu survival kit! You can print off the full recipe for the soup below, then scroll to the bottom to enter the giveaway for a chance to win two Braun thermometers and a $50 Amazon gift card to help round out your flu survival kit.

The World's BEST Homemade Chicken Noodle Soup Recipe + Flu Survival Kit (8)

Hungry for more family-friendly recipes? Sign up for my free recipe club to get new family-friendly recipes in your inbox each week! Find me sharing daily meal-time inspiration on Pinterest and Instagram.

The World's BEST Homemade Chicken Noodle Soup Recipe + Flu Survival Kit (9)

World's Best Chicken Noodle Soup

Hover over "serves" value to reveal recipe scaler

Author:Kimber

Print Review Recipe

Ingredients

  • 1 Rotisserie Chicken prepared
  • 2 cups chopped celery
  • 2 cups chopped carrots
  • 1 large yellow onion chopped
  • 4 Tbsp Butter
  • 1 tsp poultry seasoning
  • 96 oz chicken broth
  • 12 oz 1 package wide egg noodles
  • 1/3 cup corn starch
  • 1/4 cup water

Instructions

  • Place the carrots, celery, onions, butter, and poultry seasoning in a large stock pot on medium high heat and sauté until the vegetables are tender, about 5-10 minutes.

  • Place the entire chicken on top of the vegetables and then pour the broth over the top. Bring the pot to a boil, then reduce heat to low and simmer for 30 minutes.

  • While the soup simmers, mix the cornstarch and water until the cornstarch is completely dissolved. Then at the end of the 30 minutes, remove the chicken from the soup and pour the cornstarch mixture into the broth slowly while continuously stirring. Once it is all combined, stir in the noodles and let them cook 6-8 minutes or until just tender.

  • While the noodles are cooking, remove the chicken meat from the bones and chop it into bite sized pieces. When the noodles are tender, stir the chicken in and mix well.

  • Serve hot and enjoy!

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

Did you make this recipe?Tag me on Instagram @thepinningmama! If you enjoyed this recipe, please leave a review! It helps support my website and makes my day!

If you make this recipe, I would love to hear about it in the comments or tag me on Instagram @easyfamilyrecipes so I can see what you are enjoying! It absolutely makes my day to hear stories of others enjoying my recipes!

The World's BEST Homemade Chicken Noodle Soup Recipe + Flu Survival Kit (10)

Now for some P-R-I-Z-E-S! I would love to hear about how your family gets ready for the flu! For a chance to win two Braun thermometers and a $50 Amazon gift card to help round out your flu survival kit, please usethe giveaway widget to enter byleaving a comment below sharing how your family prepares for flu season.

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The World's BEST Homemade Chicken Noodle Soup Recipe + Flu Survival Kit (11)

This is a sponsored conversation written by me on behalf of Braun. The opinions and text are all mine.

The World's BEST Homemade Chicken Noodle Soup Recipe + Flu Survival Kit (2024)

FAQs

Does chicken soup really help the flu? ›

“In particular, chicken is an excellent source of the amino acid cysteine, which has been shown to help thin mucus and help you manage cold and flu symptoms.” The broth that serves as the base of chicken soup can also provide fluids and electrolytes that help the body fight off infections, Collier noted.

Why does Grandma's chicken soup work when you are sick? ›

The famous chicken soup study from 2000 focused on its impact on inflammation. “The 2000 study basically found that chicken soup inhibited neutrophil chemotaxis, which is a fancy way of saying it helped temporarily decrease inflammation so those who were sick could temporarily breathe easier,” Pike said.

What is the best soup to eat when you're sick? ›

Here's our list of soups that put their feel-good magic to work!
  • Chicken Noodle Soup. Let's start with a classic comfort food! ...
  • Asian-Inspired Zoodle Flu Buster Soup. ...
  • Harvest Vegetable Soup. ...
  • Butternut Squash Soup. ...
  • Tomato Basil Soup. ...
  • Coconut Curry Soup. ...
  • Creamy Corn and Potato Chowder. ...
  • Poblano Chicken Chowder.
Oct 19, 2023

What is it in chicken noodle soup that makes you feel better when you re sick? ›

Compared with hot water alone, studies show chicken soup is more effective at loosening mucus. The herbs and spices sometimes used in chicken soup, such as pepper and garlic, also loosen mucus. The broth, which contains water and electrolytes, helps with rehydration.

What soup is good for cough and phlegm? ›

Lotus Root & Pork Soup is a traditional Chinese soup recipe that has been used for centuries to help relieve coughs. This soup is made with lotus root, pork, and ginger, and is believed to help nourish the lungs and remove phlegm.

Does chicken soup help your immune system to fight illness? ›

One notable study showed that chicken soup diminishes the presence of white blood cells associated with inflammation in upper respiratory conditions that often plague cold sufferers, suggesting that it encourages a more effective immune response and helps symptoms clear up quicker.

How healthy is homemade chicken soup? ›

The best chicken soup recipes are chock-full of veggies like carrots, celery and onions — all of which are rich in vitamins C and K, not to mention other antioxidants and minerals. Vitamin C is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in your bones.

Does chicken soup really make you feel better? ›

The steam from chicken noodle soup also has a mild anti-inflammatory effect. Heat relaxes the muscles, it soothes discomfort in sore throats, it dilates blood vessels to increase blood flow. When you're sick with a cold, white blood cells called neutrophils go straight to your throat, causing it to be inflamed.

Is chicken soup good for your lungs? ›

When chicken cooks in soup, an amino acid called cysteine is released. Cysteine thins mucus in the lungs, aiding in chest decongestion and faster healing. Chicken also provides a great source of protein that is particularly helpful to muscles when your body feels weakened and drained during illness.

Is it better to eat soup or salad when sick? ›

Chicken soup has been a go-to for sickness for generations — and for good reason. It's an easy-to-eat source of vitamins, minerals, calories, and protein, which are nutrients your body may need in larger quantities while you're recovering from an illness.

What to eat when sick if you hate soup? ›

Good old plain toast is a top sick-day go-to if someone just craves something bland. Sometimes, the unwritten rule for comfort foods is the blander, the better. Basic toast, unseasoned rice, saltine crackers, or plain pasta work well as the first solid foods following a stomach bug or influenza.

What should I drink when sick with the flu? ›

Drink at least 2 liters each day of liquids such as non-diet 7-UP, Sprite, Gatorade, ginger ale, broth, tea with sugar (yes, soda pop is OK with a cold or flu). For runny nose and stuffy nose, try a decongestant like 12-Hour Sudafed (available without a prescription).

Why do doctors recommend eating soup when we are sick? ›

The sodium in the recipe helps relieve sore throat pain (the same principle behind gargling warm salt water), the heat helps clear nasal congestion, and can relieve pain and sinus pressure.

Why does chicken soup make your stomach feel better? ›

Chicken soup is a staple for upset stomachs for a reason. It provides vitamins, protein and other nutrients, and it can help keep you hydrated. You don't need to use a lot of different ingredients to get the benefits either. This basic chicken soup recipe can help you feel better in no time.

Is Campbell's chicken noodle soup good for flu? ›

Soup for Flu-Like Symptoms

Research shows that some soups – such as chicken and vegetable flavours – can help the body to kick a cold by easing congestion and inflammation. Stock up on Campbell's Soup collection to get you through the seasonal sickness.

Why is chicken soup so healing? ›

When chicken cooks in soup, an amino acid called cysteine is released. Cysteine thins mucus in the lungs, aiding in chest decongestion and faster healing. Chicken also provides a great source of protein that is particularly helpful to muscles when your body feels weakened and drained during illness.

Is Campbell's chicken soup good for flu? ›

Soup for Flu-Like Symptoms

Research shows that some soups – such as chicken and vegetable flavours – can help the body to kick a cold by easing congestion and inflammation. Stock up on Campbell's Soup collection to get you through the seasonal sickness.

Why is chicken soup immune boosting? ›

Research shows that chicken soup carries immunity-boosting benefits thanks to a mild anti-inflammatory effect found in the broth. The protein in chicken also helps bolster your immunities.

Should you eat chicken if you have flu? ›

Things that are easy to digest are best. Simple items, like lean turkey or chicken in a simple sandwich, chicken soup, bananas, toast and non-flavored crackers are good options.

References

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