Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (2024)

Published: · Modified: by Vandana Chauhan. This post may contain affiliate links.

Jump to Recipe Jump to Video

Pan fried banana is a very easy and tasty recipe that needs only 4 basic ingredients and gets ready within 10 minutes. When served with a dessert or breakfast, it makes everything taste yummier. You can also enjoy it as a snack.

Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (1)

As I mentioned in some other posts too, I am not a big fan of cooked fruits. I prefer to eat them raw and fresh. However, there is one exception to that - banana.

I love cooked bananas more than eating them raw. One reason could be that it's not a juicy fruit so doesn't lose its freshness on getting cooked. The other reason is that it tastes sweeter when cooked.

That's the reason most of the recipes where I have cooked fruits are banana desserts.

Today I am sharing a very simple pan-fried banana that needs only 4 basic ingredients and gets ready in under 15 minutes.

And, it's so easy to make that even kids can make it.

Ingredients required to make pan-fried bananas

To make pan-fried bananas, you need the following ingredients:

Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (2)

Ingredient notes

  • Sugar: You may also use honey, maple syrup, agave syrup, coconut sugar, palm sugar, or powdered jaggery.
  • Butter: Vegans may use coconut oil or any plant-based butter.
  • Bananas: Don't use overripe bananas in this recipe as they will be too mushy for this recipe.

How to make (step-by-step instructions)?

Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (3)

Step 1: Peel and slice bananas into ½ inch slices.

Step 2: Melt butter in a pan.

Step 3: Add sugar.

Step 4: Stir for a few seconds until the sugar starts melting.

Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (4)

Step 5: Add ground cinnamon.

Step 6: Saute for a few more seconds.

Step 7: Spread banana slices on top of cinnamon butter. Cook for 4-5 minutes or until the bottom side of the banana slices starts turning brown.

Step 8: Flip the banana slices and cook the other side too they start turning brown.

Your quick and easy pan-fried bananas are ready to be enjoyed.

Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (5)

Serving suggestions

You can enjoy these fried bananas as a quick snack or just serve them with other desserts and breakfast dishes to make them tastier.

Some of my favorite ways of enjoying pan-fried bananas are with:

  • Banana chia seeds pudding
  • Ice cream
  • Plain yogurt
  • Whipped cream
  • Pancakes
  • French toast
  • Oatmeal
Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (6)

Recipe tips and tricks

  • Use ripe but firm bananas to make this dish. If you use an overripe banana, it will turn mushy.
  • Vegans may replace butter with coconut oil, vegan butter, or a neutral-flavored oil.
  • Instead of white sugar, coconut sugar, brown sugar, or honey can be used too.
  • Nutmeg powder or vanilla extract can also be added to flavor this banana dessert.
  • Fry the bananas on a low flame otherwise the butter will get burned and the caramel will turn very hard too.
  • Flip the banana slices after 3-4 minutes only and handle gently.

More easy banana dessert recipes

If you love banana desserts too then don't miss trying the following recipes from my blog:

  1. Chocolate banana spring rolls
  2. Double chocolate banana bread
  3. Vegan banana muffins
  4. Vegan banana bread energy balls
  5. Banana chia seeds pudding
Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (7)

If you liked this recipe, please leave a star rating ⭐⭐⭐⭐⭐ in the recipe card below. You can also follow me on Instagram, Youtube, and Pinterest.

Recipe

Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (8)

Pan fried banana

Pan fried banana is an easy 10 minutes recipe that needs only 4 basic ingredients. Use it as a topping on desserts or breakfast to make them yummier.

4.89 from 9 votes

Print Pin Rate

Course: Dessert, Snack

Cuisine: American

Diet: Gluten Free, Vegetarian

Prep Time: 2 minutes minutes

Cook Time: 8 minutes minutes

Total Time: 10 minutes minutes

Servings: 2

Calories: 203kcal

Author: Vandana Chauhan

Equipment

  • Frying pan or skillet

Ingredients

  • 2 bananas
  • 1 tbsp butter
  • ½ teaspoon cinnamon powder
  • 2 tbsp sugar you can replace sugar with honey

Instructions

  • Peel and cut bananas into around ½ inch pieces.

  • Heat a pan and add butter. Once the butter starts melting, add sugar. Stir for a few seconds and then add cinnamon. Stir for a few more seconds.

  • Place banana slices on top of cinnamon butter and cook for around 4-5 minutes or until the bottom side gets caramelised.

  • Flip them over and let the other side get caramelised too.

  • Serve warm with ice cream, yogurt, pancakes or oats.

Video

Notes

  • Use ripe but firm bananas to make this dish otherwise it will turn mushy.
  • Handle the bananas gently while cooking.
  • You may also use other ingredients like nutmeg or vanilla to flavor these bananas.
  • More recipe tips and tricks are shared in the post above, please follow them to make this recipe.

Nutrition

Calories: 203kcal | Carbohydrates: 39g | Protein: 1g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 51mg | Potassium: 422mg | Fiber: 3g | Sugar: 26g | Vitamin A: 250IU | Vitamin C: 10mg | Calcium: 6mg | Iron: 1mg

Tried this recipe?Tag me on instagram #greenbowl2soul

More Sweet Treats

  • Easy eggless bread pudding
  • 3 ingredients frozen berries cobbler with cake mix
  • Easy plum cobbler
  • Peach upside down puff pastry

Reader Interactions

Comments

  1. Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (13)Deb

    Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (14)
    makes me never want to eat plain bananas again. i wonder how they would taste in banana pudding or bread?

    Reply

  2. Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (15)rachana thapliyal

    Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (16)
    Loved it... Thanks for sharing such a wonderful recipe.

    Reply

    • Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (17)Vandana Chauhan

      Thank you 🙂

      Reply

Leave a Reply

Pan fried banana 10 minutes & 4 ingredients banana dessert recipe (2024)

FAQs

Can you fry bananas on a pan? ›

Heat the butter in a large frying pan and fry the bananas for 1 to 2 minutes on each side or until slightly golden in color.

Is it healthy to fry bananas? ›

However, moderation is key due to the frying process affecting some nutrient levels. Consuming crisp-fried banana slices regularly can promote metabolism, clean intestines, reduce blood pressure, and provide various nutrients, making them beneficial for health.

Is fried banana the same as fried plantain? ›

Yes, you can use regular bananas to fry, but they will have a different taste and texture compared to plantains. Plantains are starchier and less sweet, while regular bananas are sweeter and softer when cooked. Keep in mind that regular bananas may become mushy faster when frying, so adjust cooking times accordingly.

What is the step in making a fried banana? ›

METHOD:
  1. Combine batter ingredients in dough mixer, mix until well-combined.
  2. Heat oil to 180°C.
  3. Dip banana pieces in batter, then gently place in oil. Fry until golden brown.
  4. Remove and place on paper towels to absorb excess oil before serving.
Oct 28, 2016

What do bananas and cinnamon do for your body? ›

Bananas are rich in potassium and magnesium, two minerals that improve sleep quality. Cinnamon has many health benefits, very pleasant taste and aroma and helps to relax the body. In addition it helps digestion. Look at the recipe that will make you have a restful sleep.

What types of banana can be fried? ›

Traditionally, some cultivars of banana such as pisang raja, pisang tanduk and pisang kepok are the most popular kinds of banana used for pisang goreng. These banana cultivars have a mild sweet and sour flavor and firm texture that will not crumble upon being fried.

Is there a downside to eating bananas? ›

Eating too many bananas may have detrimental health effects, such as weight gain, poor blood sugar control, and nutrient deficiencies.

What is the healthiest way to eat a banana? ›

Bananas are a common breakfast food because they are nutritious, filling, and easy to eat. However, since bananas are high in carbs, they may increase blood sugar levels in people with type 2 diabetes. Pairing a banana with a food that's high in protein and fat, such as Greek yogurt, may be more beneficial.

Can dogs eat bananas? ›

Yes, dogs can eat bananas. It's tempting to share tasty fruit with your dog, especially when they're staring at you longingly. The good news is dogs can eat bananas in reasonable quantities as an occasional treat.

What is a fried banana called? ›

Pisang goreng is basically bananas coated with batter and deep-fried in hot oil. Once deep-fried, the batter turns crispy, while the banana is of course, sweet and tender.

How unhealthy are fried plantains? ›

While they taste absolutely amazing, fried plantains aren't exactly a healthy choice if fried in an unhealthy oil. It's better to think of plantains as a starchy vegetable or a substitute for potatoes. Their texture and mild flavor really shines when baked or grilled.

What is the difference between plantain and banana? ›

Plantains are larger than bananas, have a thicker skin and a higher starch content. Plantains can be eaten when ripe (yellow or brown skin) or unripe (green skin) and are used in sweet and savory applications. Plantains are frequently cooked like vegetables in Caribbean, Latin American and African cuisines.

Why are my fried bananas mushy? ›

Why are my fried bananas soggy? This happens if you use too-ripe bananas. For this recipe to succeed, you should use bananas that are still firm and have no brown spots on their peel.

What is pisang? ›

noun. banana [noun] the long curved fruit, yellow-skinned when ripe, of a type of very large tropical tree. (Translation of pisang from the PASSWORD Indonesian–English Dictionary © 2015 K Dictionaries Ltd)

Who made fried banana? ›

It's been said that turon began in communities in the Philippines that were located near banana trees and crop fields. When there was a surplus from harvest, the extras would be given to locals and ultimately sold at roadside.

What is the appropriate cooking method for bananas? ›

Cooking bananas may be eaten raw; however, they are most commonly prepared either fried, boiled, or processed into flour or dough.

Are brown bananas OK to cook with? ›

While it's okay if the banana peel is dark brown or even black, if the inside is too, then the fruit is beyond ripe and now on its way to rotten. Another sign that bananas have gone bad is if they start leaking any fluids. When in doubt, just toss the bananas out.

Are cooked bananas healthy? ›

Here are just a few of the ways boiled bananas can help your health: They can help your digestion. Green bananas, in particular, have been shown to help with diarrhea. Bananas are also packed with fiber, prebiotics, and probiotics, all of which help with digestion..

References

Top Articles
Latest Posts
Article information

Author: Carlyn Walter

Last Updated:

Views: 5893

Rating: 5 / 5 (70 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Carlyn Walter

Birthday: 1996-01-03

Address: Suite 452 40815 Denyse Extensions, Sengermouth, OR 42374

Phone: +8501809515404

Job: Manufacturing Technician

Hobby: Table tennis, Archery, Vacation, Metal detecting, Yo-yoing, Crocheting, Creative writing

Introduction: My name is Carlyn Walter, I am a lively, glamorous, healthy, clean, powerful, calm, combative person who loves writing and wants to share my knowledge and understanding with you.