Do cinnamon rolls have a lot of carbs?

Cinnamon Roll (1 small) contains 21.2g total carbs , 20.4g net carbs, 6.4g fat, 1.9g protein, and 149 calories.

How many calories in a pumpkin cinnamon roll?

Meijer Nutrition Facts For a Serving Size of 1 serving (99g) How many calories are in Pumpkin Cinnamon Rolls? Amount of calories in Pumpkin Cinnamon Rolls: Calories 260.4 Calories from Fat 63 (24.2%) % Daily Value * How much fat is in Pumpkin Cinnamon Rolls? Amount of fat in Pumpkin Cinnamon Rolls: Total Fat 7g - 17 more rows

Can I eat cinnamon rolls while losing weight?

In order to use cinnamon to lose weight and maintain a healthy weight, you can't just add cinnamon rolls to your diet and call it done . First, cinnamon rolls with all of that extra sugar and bread would spike your blood sugar leading to a release of insulin which would turn sugar into fat, and, prevent fat burning.

Should diabetics eat cinnamon rolls?

Sadly, a typical "mall" cinnamon roll is not the most diabetes friendly . For example, a classic Cinnabon cinnamon roll contains more than 800 calories, 129 grams of carbs and 59 grams of added sugar. Sometimes homemade cinnamon rolls can have similar nutrition profiles.

Is a pumpkin roll high in carbs?

Giant Pumpkin Roll (1 serving) contains 42g total carbs , 41g net carbs, 12g fat, 2g protein, and 290 calories.

How much sugar is in a pumpkin roll?

Nutrition Facts (per serving) Nutrition Facts Servings Per Recipe 10 Total Carbohydrate 42g 15% Dietary Fiber 1g 4% Total Sugars 33g 11 more rows Jan 16, 2023

Is canned pumpkin high in calories?

Low in calories Most of the calories are coming from the fat and the sugar used to make the dessert taste so good. Therefore, we may have a mental bias that pumpkin is high in calories. Frankly, it is quite the opposite. One cup of canned pumpkin contains only 83 calories .

Is cinnamon OK for low carb diet?

The simple answer is: Yes! Cinnamon is a great addition to a keto diet . It's low in carbs, with just about 2 grams of net carbs per tablespoon. This makes it a viable option for adding flavor to your keto dishes without increasing your carb intake significantly.

Is ground cinnamon high in carbs?

Cinnamon, ground (0.25 teaspoon) contains 0.5g total carbs , 0.2g net carbs, 0g fat, 0g protein, and 2 calories.

How many carbs are in 2 Pillsbury cinnamon rolls?

Nutrition Facts % Daily Value Trans Fat 0g Cholesterol 0mg 0% Sodium 350mg 15% Total Carbohydrate 24g 9% 5 more rows

How many carbs in a cinnamon roll without icing?

Trader Joe's Jumbo Cinnamon Rolls Without Icing (1 roll) contains 34g total carbs , 33g net carbs, 14g fat, 4g protein, and 280 calories.

paleo pumpkin protein cinnamon rolls healthy holiday recipe (2024)

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paleo pumpkin protein cinnamon rolls healthy holiday recipe (2024)

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Nutrition Facts
For a Serving Size of 1 serving (99g)
How many calories are in Pumpkin Cinnamon Rolls? Amount of calories in Pumpkin Cinnamon Rolls: Calories 260.4	Calories from Fat 63 (24.2%)
	% Daily Value *
How much fat is in Pumpkin Cinnamon Rolls? Amount of fat in Pumpkin Cinnamon Rolls: Total Fat 7g	-

Nutrition Facts
Servings Per Recipe 10
Total Carbohydrate 42g	15%
Dietary Fiber 1g	4%
Total Sugars 33g

	% Daily Value
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 350mg	15%
Total Carbohydrate 24g	9%