Authentic German Red Cabbage Recipe with Apples – Oma's Rotkohl * (2024)

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Authentic German Red Cabbage Recipe with Apples – Oma's Rotkohl * (1)

by: Gerhild Fulson / Cookbook Author, Blogger, German Oma!

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There’s nothing quite like delicious German red cabbage, aka Rotkohl, Blaukohl, or Blaukraut. It is the perfect side dish to just about any German meal.

This traditional German red cabbage recipe calls for apples, which gives it that wonderful sweet-and-sour flavor.

This dish will also add such a vibrant pop of color to your meal! Even people who say they aren’t a big cabbage fan find it’s almost like eating candy! They take second helpings, it's so good.

Authentic German Red Cabbage Recipe with Apples – Oma's Rotkohl * (4)

Plus, this recipe for red cabbage is an easy side dish to make and tastes even better the next day, so it’s a good idea to make it ahead of time if you can.

Red cabbage recipes are really a staple in German cuisine.

What is German red cabbage?

This traditional German side dish is shredded red cabbage (also known as purple cabbage) that is braised. That is to say, just like braised meats, the raw cabbage is lightly browned in a little fat, then liquid is added as the cabbage continues to cook until tender.

In Germany, this traditional recipe is known by different names, depending on the region. In Northern Germany, where I’m from, red cabbage is called Rotkohl. In Central and Western Germany it is called Rotkraut. And in Southern Germany it is called Blaukohl or Blaukraut, which translate to blue cabbage.

The difference between Rotkohl and Blaukohl lies in the method of preparation. One uses apples and vinegar to turn the purple cabbage red and the other uses baking soda and juniper berries which turns the cabbage blue.

Sweet and sour red cabbage is the usual way I love to make this side dish. In fact, it's the only way that I recall my Mutti ever serving red cabbage. It's German food at its best! :)

However, there are other ways that some Germans make this. Some will insist on cooking the cabbage until it turns to total mush. Others, like to keep a bit of a bite and will not cook it as long.

Some will insist that juniper berries, bay leaves, whole cloves, cinnamon, and/or apple juice need to be added.

My suggestion? First, try it the way I've posted it below (which in my humble opinion is the best red cabbage recipe!) and then go ahead and experiment with the various other ingredients to find the right recipe that suits you best.

IMPORTANT

You'll need a nice big knife to cut through the cabbage, as well as some disposable gloves.

Why the gloves?

If you don't use gloves, your hands will be stained a lovely pink and purple color from cutting the red cabbage! A stain that is hard to remove.

Lemon juice will help to remove it. Oh, and do wear an apron.

Authentic German Red Cabbage Recipe with Apples – Oma's Rotkohl * (5)

This is a really easy recipe to make vegan. In fact, it's my favorite one to use when I'm serving it to a mixed gathering, with vegans and non-vegans. Both really enjoy this.

To make it a vegan recipe for red cabbage:

  • Make sure you use oil instead of the butter or lard

Yep, it's that easy to convert. If you have vegan butter, you can use that, but it's not necessary.

Lydia Remembers...

I have so many wunderbar memories in the kitchen with my Oma, and have had MANY of her most popular and traditional recipes, like this red cabbage.

This recipe for red cabbage has become one of my very, very favorites. Every family get-together we have where there is red cabbage sitting on the table, I can about imagine the priceless look on my face. Of course, I'll have more than a couple servings of it. How can I resist Oma's famous cabbage!

I tend to cheat a little bit and buy the red cabbage in a jar, instead of making it totally from scratch like Oma does for the family. Though sometimes, I know Oma likes to keep it simple and use thejarred red cabbage one, too!

When I make red cabbage, I love to serve it alongside Oma's recipe for slow cooker roast beef (tastes like rouladen), and gravy made from the meat juice.

Go to recipe >

When Oma makes her red cabbage from scratch...I'm telling you, it is SO lecker! Especially with the apple chunks in it. That really is the cherry on-top of the finished product.

Learn a little bit about me,Lydia, and my kitchen adventures with Oma!

Need that “all’s good with the world” feeling? Comfort food will do that. Get your copy of Oma's German favorites in herComfort Foods e-Cookbook.

Authentic German Red Cabbage Recipe with Apples – Oma's Rotkohl * (7)

Take a peek at all Oma's eCookbooks. They make sharing your German heritage a delicious adventure!

Oma says,

Our kids repeatedly ask for this. Because this is such a family favorite, I always make a big batch of this Rotkohl recipe by getting the largest red cabbage I can find.

Also, you can use any kind of apple for this recipe.

From sweet apples, like a Fuji, to sweet and tart apples, like a Honey Crisp, to just plain tart apples like a green apple (aka Granny Smith); whatever you happen to have in your crisper will work.

What to serve with sweet and sour German red cabbage

Authentic German red cabbage goes particularly well with hearty meats such as:

  • beef recipes like Sauerbratenor German Goulash
  • pork recipes like breaded pork chopsand pork roast
  • poultry recipes like roast duck(served with potato dumplings, this a very traditional meal for the holidays!)

German red cabbage is also one of the TOP 10 traditional side dishes to serve with rouladen!

If you'd like to check out more popular German side dishes, click herefor a list of the top 24 best German side dishes.

Ready to make this recipe for red cabbage?

Is the recipe below locked?Here'swhy.

Authentic German Red Cabbage Recipe with Apples – Oma's Rotkohl * (9)

Authentic German Red Cabbage Recipe with Apples – Oma's Rotkohl

There’s nothing quite like this delicious recipe for red cabbage. German red cabbage is the perfect side dish to just about any German meal. The apples in this recipe give it that wonderful sweet-and-sour flavor.

Prep Time

10 minutes

Cook Time

60 minutes

Total Time

70 minutes

Servings:

Makes 6 - 8 servings

Ingredients:

  • 1 medium head red cabbage, shredded
  • 2 - 3 tablespoons bacon fat, butter, or olive oil
  • 1 large onion, diced
  • 3 apples, peeled and cored, shredded or diced
  • ½ cup red wine (optional)
  • 3 tablespoons apple cider vinegar
  • 1 teaspoon salt
  • 2 teaspoons white or brown sugar
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves
  • ¼ teaspoon freshly ground black pepper
  • 2 tablespoons lemon juice
  • 2 tablespoons corn starch

Instructions:

  1. In a large pot or large dutch oven, heat bacon fat over medium heat and lightly sauté the onion.
  2. Add shredded cabbage and apples. Continue to sauté for several minutes.
  3. Add 1 cup water, red wine (if using), cider vinegar, sugar, salt, nutmeg, cloves, and pepper. Stir.
  4. Bring to a simmer and cover. Simmer for about 30 to 60 minutes or until the cabbage is tender, adding more water if needed.
  5. Add lemon juice. Taste and season with more salt, cloves, pepper, sugar, and vinegar as needed.
  6. Mix about 2 tablespoons cornstarch with cold water and slowly stir in just enough to thicken red cabbage liquid.

Notes/Hints:

  • For an extra quick red cabbage recipe, use canned or jarred red cabbage. Add shredded or grated apples. Simmer until apples are cooked, about 10 minutes. Season and thicken with corn starch as above.
  • Want another version for red cabbage without the apples? Then check out my other German Red Cabbage recipe. There are easy instructions there how to cook cabbage as well as prepare it.
  • The traditional recipe for red cabbage calls for cooking the cabbage until it's almost mush. If you prefer, you can slice the cabbage instead of shredding and cook it only about ½ hour instead if you prefer a more textured cabbage dish. Delicious as well.
  • Feel free to experiment with a different mix of spices and herbs (as mentioned above), as well as other vinegars, such as: white vinegar, balsamic vinegar, and white or red wine vinegar.
  • Leftovers taste even better the next day. Leftover red cabbage will last a few days in an airtight container in your fridge. Extras also freeze well.

* * * * *

Unless otherwise noted recipe, images and content © Just like Oma | www.quick-german-recipes.com

04.27.2022 revision update

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Words for the Wise

"The mouths of fools are their ruin; they trap themselves with their lips."

Proverbs 18:7 (NLT)

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Authentic German Red Cabbage Recipe with Apples – Oma's Rotkohl * (2024)

FAQs

What is the difference between rotkohl and blaukraut? ›

Rotkohl and Blaukraut are often used synonymously, but they are actually two different dishes. Rotkohl always has among its ingredients an acid (vinegar), which keeps the cabbage red. Recipes for Blaukraut do not include an acid, which results in a much bluer end product.

What is Rotkohl made of? ›

Butter, apples, vinegar, red currant jam, bay leaves, cloves and juniper berries are some of the ingredients that mingle together to create this delicious braised sweet and sour red cabbage.

What kind of apple for German red cabbage? ›

Ingredients for German Red Cabbage:

Apple: any kind will do, but Granny Smith, McIntosh or other tart apple are especially delicious. Apple cider vinegar: or white vinegar will substitute. The vinegar and apple help the cabbage to retain its vibrant color.

Is rotkohl good for you? ›

Next to Vitamin C, you can find carotenoids, flavonoids, anthocyanins, and kaempferol in cabbage. Anthocyanin has proven to be beneficial for your heart health. A study showed that the consumption of this plant compound may significantly lower your risk of heart attacks, and may also lower your blood pressure levels.

Is red cabbage the same as sauerkraut? ›

Red cabbage is called “Rotkraut” or sometimes “Blaukraut” in German. It's generally not fermented into Sauerkraut but rather cooked or served raw (coleslaw). “Red cabbage is often used raw for salads and coleslaw.

What is the difference between sauerkraut and Rotkohl? ›

I find that compared to sauerkraut, rotkohl it is not as intensely mouth puckering and has a milder, subtly sweet taste thanks to the addition of apples, cider, and a little bit of sugar.

Is red cabbage toxic? ›

Like other cruciferous vegetables, red cabbage contains many nutrients that your body needs. All types of cabbage contain a variety of antioxidant compounds that fight harmful molecules and reduce stress on your cells. But red cabbage has higher levels of some types of antioxidants than other types of cabbage.

Is fermented red cabbage healthy? ›

It's rich in probiotics (beneficial live bacteria) as a result of fermentation. Red cabbage also contains a good amount of vitamin C, fibre, and minerals like iron and copper. Eating sauerkraut is an easy way to get those good bacteria that strengthen the overall immune system.

Is red cabbage good for you? ›

Fiber content: Red cabbage is a good source of dietary fiber, which aids digestion and promotes bowel regularity. Fiber also helps regulate blood sugar levels, lower cholesterol, and maintain a healthy weight. Vitamin K: Red cabbage is high in vitamin K, which plays a crucial role in blood clotting and bone health.

What meat goes well with red cabbage? ›

Sweet and sour red cabbage is a perfect side dish for sausages, pork chops, schnitzel or German pork burgers. This braised cabbage also pairs well with roast chicken, duck, and roast beef.

What is another name for red cabbage? ›

The red cabbage (purple-leaved varieties of Brassica oleracea Capitata Group) is a kind of cabbage, also known as Blaukraut after preparation. Its leaves are coloured dark red/purple. However, the plant changes its colour according to the pH value of the soil due to a pigment belonging to anthocyanins.

What is cabbage called in Germany? ›

cab·bage [ˈkæbɪʤ] N

cabbage (vegetable) Kohl m kein pl.

Is red cabbage good for high blood pressure? ›

Lowers your blood pressure

One cup of red cabbage can deliver a healthy amount of potassium — as much as 6% of your recommended daily value. This could help lower your blood pressure, reducing your risk for heart disease.

Can you eat too much red cabbage? ›

Consuming cabbage in excess can result in abdominal discomfort, diarrhoea and flatulence. It can also result in ingesting toxic chemicals like goitrin, thiocyanates and benzyl cyanide.

Is red cabbage good for your liver? ›

Cabbage is a really healthy type of cruciferous vegetable, just like broccoli. It is considered to be a liver-friendly food because it contains a high concentration of phytonutrients, chemical compounds that are amazing when it comes to helping the liver flush dangerous toxins out of the blood.

What is the sweetest variety of cabbage? ›

Savoy cabbage, originating in Italy, has deep green crinkly leaves and is considered the most tender and sweet. The head is less compact, due to the wrinkled leaves, but looks similar to green cabbage.

Does red cabbage taste different than regular cabbage? ›

While similar in flavor to its green counterpart, red cabbage tends to have a more pronounced earthy taste, complemented by a subtle underlying sweetness. This vibrant vegetable easily elevates coleslaws and salads with its bold color and distinctive crunch.

What is the difference between Chinese cabbage and European cabbage? ›

Though Napa cabbage grows a sizable, tightly-formed head like the European cabbages, its shared lineage with mustard and Asian greens means it has a slight peppery flavor and a more juicy, crunchy texture. It's particularly great when lightly cooked in stir-fries, or made into traditional kimchi.

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